Self-Help Plans

The spirit of self-help is the root of all genuine growth in the individual. – Samuel Smiles

Plans/Resources

Mary Ellen Copeland, PhD – Wellness Recovery Action Plan

Magellan Health Services – Resiliency and Recovery E-Learning Center

National Mental Health Consumers’ Self -Help Clearinghouse – Directory of Consumer-Driven Services

Recovery International – Abraham Low Self-Help Systems

Self-Management and Recovery Training – Addiction

Substance Abuse and Mental Health Services Administration – Developing a Wellness and Recovery Lifestyle: A Self-Help Guide

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